Reach out.

Anyone who knows me, knows I have struggled with mental health most of my life. I have felt the deafening sounds of silence and felt the crushing weight of my own breath. There was a time I felt no way out. A time when the chants of my inner demons were louder than my reason […]

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Daylight

Trapped in the fury of my mind Seeking answers to the unanswerable Engulfed in an unquenchable thirst for truth Sifting through the ashes of yesterday Locked up in today Wading without rest in memories locked away Waiting for daylight to break

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Forever

I’ll love you forever Yet barely think of you at all.Complex and controversialUniquely comfortingI’ll love you forever I’ll love you forever Especially when I look at them Gone but not forgotten A mother’s loving embrace I’ll love you forever I’ll love you forever It took to long to get hereA face I couldn’t standA reflection […]

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Been a minute

It’s been a minute since I have sat to pour my soul. So many skeletons let out and secrets spilt. It makes it difficult sometimes to write the next thing. In the rapidly changing times we are in globally we’ve never been so isolated while completely plugged in and acutely aware of what is happening.It […]

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Clutter of my mind

. . . Inside clutter of my mind You’ll get lost in all the noise Tripped up in the nightmares Overwhelmed by the madness Inside the clutter of my mind . . Inside the clutter of my mind Deep amongst the shadows of wasted opportunity Down the river of regret You’ll see the idea of […]

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Exhausted

Do you ever feel yourself slipping into the abyss. Drowning amongst your responsibilities? Do you ever feel all alone while standing in a crowd. Like you’re being weighed down by a neverending to-do list? Do you remember a time when being an adult is all you wanted, you counted down the seconds until you could […]

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Screw Fear

Stop trying to change for an idea of perfection You were uniquely created with only you in mind. Chasing this ideal of what is normal Beautiful Intelligent Does yourself an injustice You’re good enough More than that You’re exactly right. Tell that voice to stop Step away from the self doubt Into the light Rise […]

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Dishes

A friend of mine posted about anxiety this week on social media. She was reflecting when she was doing dishes. Her words gave me pause. As someone who has experienced overwhelming anxiety in my life I thought, how do I cope with or handle my anxieties and are they actually anxieties or simple worries I […]

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Forbidden Love

Forbidden Love Longest relationship I ever had was never really a relationship at all. It had characteristics or the makings of one but never materialized into anything. I look back on it now and wonder when given the choice if I would have chosen different and how would life be different. We talked about it […]

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Need me

In the dead of night, when the silence is deafening and you feel like all hope is gone. That’s when you will need me the most. When the pain becomes to much to bare and the walls start caving in. That’s when you need me the most. When happiness is but a memory long faded […]

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