My heart goes out

. . . My heart goes out to the women; Who’ve lost their right to choose Who’s voices are silenced Who are underpaid Under valued My heart goes out to these women . My heart goes out to the women Who’ve been neglected Overlooked Abused Assaulted And tormented My heart goes out to these women […]

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Brave

What is bravery? Is it running towards danger, defending the masses. Is it allowing yourself to be vulnerable, being humble and helpful. Its is loud action or quiet movement. Are brave people always brave or only when needed. Is it inherited or a learned skill. Is bravery only for the strong, or does it display […]

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International Women’s day

What an exciting time to be a female. Its International Women’s day. I mean one whole day where everyone celebrates women. Memes flood social media (I did it) a shootout given to those women in our lives that inspire us, give us strength, raise us (shout out to my mom, sister and closest ‘gal pals’). […]

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Dear….

My dearest girl; I know you are busy wrapped up in your life. Things aren’t easy now. Trust me I have been there. Nothing I can say will ease this pain and make the journey you are on now any easier. However you need to know. I am sorry. I am not sorry that this […]

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Let’s Talk

Depression, anxiety, turmoil looks different on everyone. Everyone’s grass looks greener when you think you only have dirt. Many think it’s easier to have these depressed people fit into pre-cut boxes instead of dealing with a case by case basis. I have spoken of my static and depression briefly before. It is something that I […]

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Cash

She laughs to fill the uncomfortable silence Desperate for this night to end She fidgets with her napkin glancing towards the door She hope’s he feels this too so she doesn’t have to lie Make an excuse, to part ways She wished she’d just said no to this set up She’s drawn back to the […]

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15.

She got tired of carrying the world’s problems on her shoulders So she only carried what was hers The misconceptions that plaged the people Stayed behind and she walked taller and more free then yesterday

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First Donation

Back in August I had started a go fund me to raise money for period products for those who can not afford them. While my first attempt was not as successful as I had hoped, today I made my first donation to the Calgary Food Bank. I will not stop here. I will make another […]

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Bully

Tormented Tortured Beaten down Bruised Ridiculed Shamed Poked at Used . . . . Enough No more Never again Rise up Victory claimed I win . . . . . It’s my reflection where my bullies used to be

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Change maker

Every day I wake determined Determined to make a change Take a stand Inspire Encourage Leave my mark Define my purpose Every night I lay down exhausted Exhausted with my efforts To meet my goal Everyday is not a success However blessed tomorrow is another chance Refuse to admit defeat I understand progress takes time […]

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